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NATURAL SKIN CARE DIY RECIPES

Disclaimer: this post is not sponsored, but Mountain Rose Herbs was kind enough to send me some credit for the items I needed to get to make this post. Regardless of that, I love their products and...

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PLASTIC FREE JULY – GROCERY SHOPPING

It’s #plasticfreejuly which means more people will be doing their best to cut down on unnecessary plastic this month. Our world is built on plastic, so avoiding it can be a real challenge. While I...

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SELF LOVE FOR EVERYONE

Self-care is a billion dollar industry these days and you don’t have to look far to see a whole range of expensive products marketed towards what is actually individual ‘self-improvement’. It’s no...

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RESISTANT STARCH + PREBIOTIC BIRCHER MUESLI

Before I begin, I need to situate this post within the context of its creation. See, my parents are part of that back to the land baby boomer generation who in the 70’s were chowing down on cheese and...

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9 WAYS TO BOOST YOUR IMMUNE SYSTEM + NOURISHING VEGAN BROTH

It’s only August, but I’m already prepping the kitchen for autumn. Some people are big spring cleaners, but personally I find  late summer to be the time of year to get the house in shape. A simple...

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HERBAL HAIR CARE 101

  Sharing more waste-free and natural living posts has been something I’ve thought about foreva’! I’ve been reluctant in the past to post these because people who often like recipes aren’t always into...

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DIY HERBAL INFLUSED OILS + CALENDULA SALVE

Sharing a different kind of recipe today, and for something that isn’t food! Instead, I’m bringing you a recipe I’ve been making all summer for herbal salves. Salves are the most approachable project...

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BALANCING WINTER STRESS

Happy Solstice! Here we are in the crunch of things when tensions can rise and stress can build. With all the hoopla and excitement, it’s easy to forget about self care and talking the time to focus on...

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MARCH INTENTIONS + PRINTABLE COPY

Awhile ago my friend Sasha shared her monthly intentions on Insta, and since then I’ve been making my own list of things I want to address each and every month.  I’m kicking this month off by sharing...

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MAGICAL MOON-TIME LATTE

Today’s post is a little off the beaten track from the normal Weekend Chills post, but this is one of those posts I’ve been meaning to share for a very long time. I know so many people who struggle...

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